Honey Badger Martial Arts will be hosting a seminar on Qigong Breathing Techniques on Saturday, March 24, 2012 at 10:00 am. The program will include a mini educational format followed by class participation in various Qigong Breathing methods.
Students will gain an understanding of various Qigong Breathing Strategies including normal abdominal breathing, reverse abdominal breathing as well as small and grand circulation. Some of the health benefits associated with Qigong include; lowering blood pressure, less stress, increase of energy, better balance and maintaining health.
registration fee is $35.00 - group discounts are available. Register here
For more information, please feel free to call 850-582-6765 or view our website at www.30acrossfit.com/HBMA
Hope to see you there
Students will gain an understanding of various Qigong Breathing Strategies including normal abdominal breathing, reverse abdominal breathing as well as small and grand circulation. Some of the health benefits associated with Qigong include; lowering blood pressure, less stress, increase of energy, better balance and maintaining health.
registration fee is $35.00 - group discounts are available. Register here
For more information, please feel free to call 850-582-6765 or view our website at www.30acrossfit.com/HBMA
Hope to see you there
