?What Is Myofascial Release?? will be the subject when Janet Hardy addresses the March 3 meeting of the Emerald Coast Meditation Society at Christ the King Episcopal Church, 480 Hwy. 393 N., a half mile north of Hwy. 98 The meeting will start with 30 minutes of silent meditation.
Hardy will share what she knows about the body's fascia and how it affects our overall body/mind health. She is a graduate of the Core Institute in Tallahassee and has been a Florida Licensed Massage Therapist and owner of Caring To...uch in Santa Rosa Beach for 17 years. She is also nationally certified in therapeutic massage and bodywork.
In 1996 she became certified in neuromuscular therapy from the Academy of NeuroMuscular Therapies. To be able to offer another dimension to her work, she earned her first degree reiki in 1996, second degree in 1998, and in 2005 became a Reiki Master, enabling her to teach this energy technique.
In 2000, Hardy discovered myofascial release at a seminar given by John F. Barnes, P.T. This approach to bodywork opened up a new direction for her and, since then, she has completed eight of his myofascial seminars, including a Skill Enhancement Seminar where she spent a week training at his Treatment Center in Philadelphia.
The ECMS is a nonsectarian group that welcomes meditators of all varieties. It meets on the first and third Thursdays of the month. Anyone who needs instruction should arrive by 6:15 p.m. For questions contact Nancy James, nancyjames@embarqmail.com.
Hardy will share what she knows about the body's fascia and how it affects our overall body/mind health. She is a graduate of the Core Institute in Tallahassee and has been a Florida Licensed Massage Therapist and owner of Caring To...uch in Santa Rosa Beach for 17 years. She is also nationally certified in therapeutic massage and bodywork.
In 1996 she became certified in neuromuscular therapy from the Academy of NeuroMuscular Therapies. To be able to offer another dimension to her work, she earned her first degree reiki in 1996, second degree in 1998, and in 2005 became a Reiki Master, enabling her to teach this energy technique.
In 2000, Hardy discovered myofascial release at a seminar given by John F. Barnes, P.T. This approach to bodywork opened up a new direction for her and, since then, she has completed eight of his myofascial seminars, including a Skill Enhancement Seminar where she spent a week training at his Treatment Center in Philadelphia.
The ECMS is a nonsectarian group that welcomes meditators of all varieties. It meets on the first and third Thursdays of the month. Anyone who needs instruction should arrive by 6:15 p.m. For questions contact Nancy James, nancyjames@embarqmail.com.