Maharishi Yoga® classes taught by Prudence Bruns will be held Wednesdays from 5:30pm - 6:30pm at Sofitco Studios in Blue Mountain Beach starting Wednesday September 12, 2018.
Students trained in transcendental meditation are welcome to stay for a group meditation after class at 6:30.
This is a deep and revitalizing yoga for everyone.
Suggested donation to Sofitco Studios is $15
Sign up for the class at sofitcostudios.com. There are only 30 places available.
The goal of the Maharishi Yoga Āsanas (postures) is to help create the state of Yoga, the state of totality. The ideal of the Āsanas is to have both the mind and body both on a permanent level of stability in good coordination with each other.
The daily practice of these specified Āsanas aims at establishing the physiology and its relationship with the mind in such a way that whatever the pose of the body and whatever may be the mode of the mind, the relationship of the mind and body would always be an ideal relationship of mind and body which will not allow the loss of that restful, pleasantly settled state of Yoga.
Mats are available to use at the studio.
Read about South Walton local Prudence Bruns in a 2015 Rolling Stone magazine story:
The Real ‘Dear Prudence’ on Meeting Beatles in India
Prudence Farrow Bruns, subject of famed White Album song, recalls heady days with Maharishi and Fab Four
https://www.google.com/amp/s/www.rollingstone.com/music/music-news/the-real-dear-prudence-on-meeting-beatles-in-india-74048/amp/
Students trained in transcendental meditation are welcome to stay for a group meditation after class at 6:30.
This is a deep and revitalizing yoga for everyone.
Suggested donation to Sofitco Studios is $15
Sign up for the class at sofitcostudios.com. There are only 30 places available.
The goal of the Maharishi Yoga Āsanas (postures) is to help create the state of Yoga, the state of totality. The ideal of the Āsanas is to have both the mind and body both on a permanent level of stability in good coordination with each other.
The daily practice of these specified Āsanas aims at establishing the physiology and its relationship with the mind in such a way that whatever the pose of the body and whatever may be the mode of the mind, the relationship of the mind and body would always be an ideal relationship of mind and body which will not allow the loss of that restful, pleasantly settled state of Yoga.
Mats are available to use at the studio.
Read about South Walton local Prudence Bruns in a 2015 Rolling Stone magazine story:
The Real ‘Dear Prudence’ on Meeting Beatles in India
Prudence Farrow Bruns, subject of famed White Album song, recalls heady days with Maharishi and Fab Four
https://www.google.com/amp/s/www.rollingstone.com/music/music-news/the-real-dear-prudence-on-meeting-beatles-in-india-74048/amp/
Last edited: