There is a great boot camp at Thi Bod Fitness located by the Santa Rosa Beach post office & the gun shop.
It is Wednesday at 7 pm; Thursday at 6 am at the studio.
Saturday morning at 6 am at the Dune Allen beach access and then at 10 am at the studio.
Zumba and Dance Trance are also available.
https://www.facebook.com/ThiBodFitness
All boot campers that go are friendly and welcoming and the instructors don't expect you to do something you can't and will help you do what you can.