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CrossFit SRB

Beach Crab
Mar 3, 2015
2
1
CrossFit Santa Rosa Beach is officially open and WOD times are available on our website.

www.crossfitsantarosabeach.com

We have a fantastic brand new 1600 Sq/Ft facility located in the Santa Rosa Plaza where Christiano's Italian Restaurant and Fat Daddy's pizza are.

CrossFit is a great way to workout in a motivating environment! While building great relationships with folks in our community!

CrossFit offers:


  • Group Fitness Class
  • Youth Sports Performance Training
  • Cardio Endurance
  • Weight Loss Management
  • Strength & Mobility Training
  • One On One Coaching

WHAT WE DO AT CROSSFIT SANTA ROSA BEACH

The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience or fitness level.

Life is unpredictable... Your workouts should be too!

Love to try CrossFit but maybe a little scared too?

Don’t worry, CrossFit is for EVERYONE!!! Young & Old, Athlete’s, Weekend Warriors and for people who have never worked out before.

Our Beginner classes consist of 6 one-on-one training sessions with a Certified CrossFit trainer who will guide you at your own pace, show you proper form and give you the knowledge to get in shape and STAY in shape.

Our classes are based around functional exercises. The workouts are programmed so you will get stronger, leaner & better every time you come in!

YOUR FIRST SESSION IS ABSOLUTELY FREE!!

ON-RAMP CLASSES ARE BY APPOINTMENT ONLY.


PLEASE CALL 850-424-1012 or email: crossfitsantarosabeach@gmail.com

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